Comments on: Macros For a Keto Diet: How to Calculate Them Without an Indirect Calorimetry Device https://theketoqueens.com/macros-for-a-keto-diet-how-to-calculate-them-without-an-indirect-calorimetry-device/ Making Keto Approachable Thu, 09 Feb 2023 14:26:24 +0000 hourly 1 By: Low Carb Fruits List - The Ultimate Guide to Keto Fruits - The Keto Queens https://theketoqueens.com/macros-for-a-keto-diet-how-to-calculate-them-without-an-indirect-calorimetry-device/comment-page-1/#comment-49728 Tue, 22 Jun 2021 19:17:29 +0000 https://theketoqueens.com/?p=29207#comment-49728 […] you’re new to keto, we also have a whole post about how to calculate your macros for a keto diet. It helps you calculate how many carbs you should have in a […]

]]> By: Lara https://theketoqueens.com/macros-for-a-keto-diet-how-to-calculate-them-without-an-indirect-calorimetry-device/comment-page-1/#comment-11930 Tue, 15 Sep 2020 20:39:30 +0000 https://theketoqueens.com/?p=29207#comment-11930 In reply to Dawn.

Hi Dawn,
We’re so happy you were able to calculate your macros. Now you can add those to your favorite macro tracking app such as cronometer, myfitness pal, or carb tracker.

]]> By: Dawn https://theketoqueens.com/macros-for-a-keto-diet-how-to-calculate-them-without-an-indirect-calorimetry-device/comment-page-1/#comment-11856 Fri, 11 Sep 2020 04:14:56 +0000 https://theketoqueens.com/?p=29207#comment-11856 yes i got the numbers, now what. please provide how to move forward

]]> By: Lara https://theketoqueens.com/macros-for-a-keto-diet-how-to-calculate-them-without-an-indirect-calorimetry-device/comment-page-1/#comment-5213 Wed, 04 Sep 2019 23:48:09 +0000 https://theketoqueens.com/?p=29207#comment-5213 In reply to Mark.

Hi Mark,

We’re glad this post was helpful. We have another post on keto sweeteners that talks about carbs and which sweeteners do not impact blood sugars. https://theketoqueens.com/keto-sweeteners/

]]> By: Mark https://theketoqueens.com/macros-for-a-keto-diet-how-to-calculate-them-without-an-indirect-calorimetry-device/comment-page-1/#comment-5190 Sat, 31 Aug 2019 18:02:03 +0000 https://theketoqueens.com/?p=29207#comment-5190 This is AMAZING! All the startup info I need is set out very clearly. Now, where do I go from here? I want to learn about the net carbs, sugar alcohol, etc.

]]> By: Lara Clevenger https://theketoqueens.com/macros-for-a-keto-diet-how-to-calculate-them-without-an-indirect-calorimetry-device/comment-page-1/#comment-31 Wed, 10 Jan 2018 03:00:31 +0000 https://theketoqueens.com/?p=29207#comment-31 In reply to Lisa.

Hi Lisa! We are so glad we were able to help!

]]> By: Lisa https://theketoqueens.com/macros-for-a-keto-diet-how-to-calculate-them-without-an-indirect-calorimetry-device/comment-page-1/#comment-30 Sat, 06 Jan 2018 17:24:17 +0000 https://theketoqueens.com/?p=29207#comment-30 Thank you for this post. There is so much confusing information circulating and this really breaks it down in to actionable information and now I’m not so confused about where to start and how to go forward.

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