Comments on: How to Make a Ketogenic Meal Plan

By: Kelli

Kelli — Sun, 13 Sep 2020 12:53:01 +0000

Definitely interested in meal plan

By: Sarah Tatham

Sarah Tatham — Sun, 02 Aug 2020 01:51:12 +0000

Excited to try this out!

By: Cherri

Cherri — Sat, 18 Jul 2020 14:12:43 +0000

Your article was good and had easily understandable information. Thank you!

Cherri

By: Delene

Delene — Thu, 25 Jun 2020 15:40:22 +0000

I would like your free meal plan, thanks

By: Thomas Jordon

Thomas Jordon — Fri, 08 May 2020 04:32:19 +0000

I currently weigh 220#. Am 56 years old. Looking to lose 35 pounds minimum. Been thin all my life until I quit smoking 11 years ago. Then started slowly gaining weight ever since. Want to get back to a lighter weight and healthier lifestyle.

By: Laura Blair Baker

Laura Blair Baker — Thu, 31 Jan 2019 01:27:01 +0000

Good info!

By: Shelley

Shelley — Fri, 15 Jun 2018 15:55:43 +0000

Looking to get a customized ( easy ) .. do not like cooking .. meal plan from week to week . Pretty much eating same thing everyday for a week .
I weigh 164
Goal 135
5’4. 47 female

20 or less carbs