Comments on: What is the Keto Flu – Can it be prevented? https://theketoqueens.com/keto-flu/?utm_source=rss&utm_medium=rss&utm_campaign=keto-flu Making Keto Approachable Fri, 10 Feb 2023 15:18:22 +0000 hourly 1 By: Debbie Butler https://theketoqueens.com/keto-flu/comment-page-1/#comment-7170 Tue, 25 Feb 2020 15:21:31 +0000 https://theketoqueens.com/?p=30020#comment-7170 I have been Keto/Carnivore for nearly two years and never experienced the Keto flu! I took advice from Keto practicers and chose to devote my time with Keto information from a variety of sources. The best advice came from Dr. Ken Berry. I read his book, watched his videos, and tuned into his programs. I leaned toward a meat heavy diet eventually going Carnivore. My diet consists of distilled water, black coffee in the AM and fresh animal protein. Still haven’t experienced the Keto flu!

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