Bulletproof Coffee is a beverage that claims to boost energy levels and reduce stress. The drink has become very popular since its introduction. What makes Bulletproof Coffee so special?
A number of studies have shown that drinking coffee can increase blood pressure and heart rate. Some studies even suggest that caffeine boosts alertness.

But Bulletproof Coffee contains only four ingredients: water, coconut oil, MCT oil (medium chain triglyceride) and grass-fed butter. The company claims that these ingredients create a cocktail that reduces inflammation and increases mental focus.

The cream lasts 3-4 days in the fridge.

Hi Denisse,

The recipe card plugin that we use doesn’t account for the sugar alcohols from the swerve that get subtracted in the carb manager app. The 3 is correct. Hopefully the plugin will eventually allow a section for sugar alcohols 🙂

Hi Antuanette, you can go on YouTube and look at several coffee experiments performed by 2 Fit Docs. They’ve tested just about all of the fats and sweeteners and afterwards tested their insulin and glucose, etc. and with most items, they didn’t have a spike and they remained in ketosis. Therefore, I fast 8/16 but I start my morning with a bulletproof coffee.

We don’t! Maybe someday though 🙂

Thanks!

Thank you for coffee recipe, I really really like the way you explained it, Me and my family this coffee so i’m going to try this one in upcoming weekend where we set together once in a week so this will be amazing