{"id":31017,"date":"2018-09-21T04:00:29","date_gmt":"2018-09-21T08:00:29","guid":{"rendered":"https:\/\/theketoqueens.com\/?p=31017"},"modified":"2021-06-04T14:05:44","modified_gmt":"2021-06-04T18:05:44","slug":"easy-sea-salt-caramel-low-carb-mousse","status":"publish","type":"post","link":"https:\/\/theketoqueens.com\/easy-sea-salt-caramel-low-carb-mousse\/","title":{"rendered":"Easy\u00a0Sea Salt Caramel Low Carb Mousse"},"content":{"rendered":"<p><em>Our Easy&nbsp;Sea Salt Caramel Low Carb Mousse is a delicious way to satisfy a sweet tooth and stay in ketosis! Rich and creamy salted caramel mousse and dark chocolate are the perfect pairing. And the icing on the cake? It makes a fabulous meal or dessert.<\/em><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-31027\" src=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/09\/Easy-Sea-Salt-Caramel-Low-Carb-Mousse-1.jpg\" alt=\"Easy Sea Salt Caramel Low Carb Mousse Front View\" width=\"750\" height=\"1124\" srcset=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/09\/Easy-Sea-Salt-Caramel-Low-Carb-Mousse-1.jpg 750w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/09\/Easy-Sea-Salt-Caramel-Low-Carb-Mousse-1-200x300.jpg 200w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/09\/Easy-Sea-Salt-Caramel-Low-Carb-Mousse-1-683x1024.jpg 683w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>Give us ten minutes and we\u2019ll satisfy your sweet tooth cravings for salted caramel and chocolate. This delicious low carb mousse recipe can easily double as a quick meal or a decadent dessert. And you can make it in advance and store it in a mason jar in the fridge for a keto-friendly meal on-the-go!<!--more--><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">In This Article<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #fb8410;color:#fb8410\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #fb8410;color:#fb8410\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/theketoqueens.com\/easy-sea-salt-caramel-low-carb-mousse\/#What_is_Mousse\" >What is Mousse?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/theketoqueens.com\/easy-sea-salt-caramel-low-carb-mousse\/#Ingredients_for_Mousse\" >Ingredients for Mousse<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/theketoqueens.com\/easy-sea-salt-caramel-low-carb-mousse\/#How_to_Make_Mousse\" >How to Make Mousse<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/theketoqueens.com\/easy-sea-salt-caramel-low-carb-mousse\/#Low_Carb_Mousse\" >Low Carb Mousse<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/theketoqueens.com\/easy-sea-salt-caramel-low-carb-mousse\/#Instant_Mousse\" >Instant Mousse<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/theketoqueens.com\/easy-sea-salt-caramel-low-carb-mousse\/#Ingredients_in_Our_Instant_Low_Carb_Mousse_Recipe\" >Ingredients in Our Instant Low Carb Mousse Recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/theketoqueens.com\/easy-sea-salt-caramel-low-carb-mousse\/#Keto_Chocolate_Mousse_Recipe\" >Keto Chocolate Mousse Recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/theketoqueens.com\/easy-sea-salt-caramel-low-carb-mousse\/#Cocoa_Versus_Cacao_Powder\" >Cocoa Versus Cacao Powder<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/theketoqueens.com\/easy-sea-salt-caramel-low-carb-mousse\/#More_No_Bake_Low_Carb_Treats\" >More No Bake Low Carb Treats<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/theketoqueens.com\/easy-sea-salt-caramel-low-carb-mousse\/#Easy_Sea_Salt_Caramel_Low_Carb_Mousse\" >Easy Sea Salt Caramel Low Carb Mousse<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What_is_Mousse\"><\/span>What is Mousse?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Mousse is a dish that\u2019s typically light and somewhat fluffy, due to the incorporation of air in the form of whipped egg whites or whipped cream. A mousse can be either sweet or savory.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ingredients_for_Mousse\"><\/span>Ingredients for Mousse<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>A sweet mousse contains milk and sugar and is usually thickened with egg yolks, unlike a sweet pudding, which is commonly thickened with flour or cornstarch. Either whipped egg whites or whipped cream are used to lighten up the texture of mousse so the end result is an ethereally cloud-like treat.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_Make_Mousse\"><\/span>How to Make Mousse<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>For a classic mousse, milk (or half and half) and sugar are heated on the stovetop until steaming. At this point, the steaming liquid is used to temper egg yolks. Then the tempered egg yolks are added to the liquid, which is cooked until it forms a thick custard. The custard is then removed from the heat source and cooled to room temperature. Once at room temperature, the custard is refrigerated until chilled. After its chilled, whipped egg whites or whipped cream are folded into the custard to give it its classic light and fluffy mousse-like texture.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-31031\" src=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/09\/Easy-Sea-Salt-Caramel-Low-Carb-Mousse-2.jpg\" alt=\"Easy Sea Salt Caramel Low Carb Mousse Overhead View\" width=\"750\" height=\"1124\" srcset=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/09\/Easy-Sea-Salt-Caramel-Low-Carb-Mousse-2.jpg 750w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/09\/Easy-Sea-Salt-Caramel-Low-Carb-Mousse-2-200x300.jpg 200w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/09\/Easy-Sea-Salt-Caramel-Low-Carb-Mousse-2-683x1024.jpg 683w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Low_Carb_Mousse\"><\/span>Low Carb Mousse<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Mousse is quite easy to remake into a low carb version of itself. The main ingredient that needs to be swapped out is the sweetener. Instead of using regular sugar, alternatives like erythritol and\/or stevia or a combination of both are commonly used.<\/p>\n<p>Additionally, an alternative thickener (instead of cornstarch, flour, etc.) should be used. I like to make mousse with heavy cream and egg yolks as the thickener, but a few other common keto friendly thickeners include: xanthan gum, guar gum, gelatin, psyllium powder, etc.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Instant_Mousse\"><\/span>Instant Mousse<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Here we use a keto shake mix to whip up a fast and easy low carb mousse. It has a surprisingly light and fluffy texture similar to regular mousse. This is really convenient because the shake mix has the nutrition needed to make it a complete meal. We fold in a bit of whipped cream to bump up the fat a bit (and increase the satiation level), and also to lighten the texture a little. And we add a bit of one of our favorite keto chocolates, just because it pairs so perfectly with the flavor of salted caramel.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ingredients_in_Our_Instant_Low_Carb_Mousse_Recipe\"><\/span>Ingredients in Our Instant Low Carb Mousse Recipe<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>We use minimal ingredients in our mousse:<\/p>\n<ul>\n<li><a href=\"http:\/\/store.ketochow.xyz?aff=53\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Keto Chow Salted Caramel Ultra-Low Carbohydrate Meal Replacement Shake Mix<\/a>&nbsp;&#8211; use &#8220;Lara10&#8221; for 10% discount code<\/li>\n<li>Water<\/li>\n<li>Organic heavy whipping cream<\/li>\n<li><a href=\"https:\/\/amzn.to\/2L4ko08\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Chocoperfection Dark European Chocolate mini bars<\/a> (or you can use Lily\u2019s stevia-sweetened chocolate, or 90% dark chocolate)<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-31030\" src=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/09\/Keto-Chow-and-Chocoperfection.jpg\" alt=\"Keto Chow and Chocoperfection\" width=\"750\" height=\"1124\" srcset=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/09\/Keto-Chow-and-Chocoperfection.jpg 750w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/09\/Keto-Chow-and-Chocoperfection-200x300.jpg 200w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/09\/Keto-Chow-and-Chocoperfection-683x1024.jpg 683w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Keto_Chocolate_Mousse_Recipe\"><\/span>Keto Chocolate Mousse Recipe<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If sea salt + chocolate is your thing, our low carb mousse recipe is super easy to make into a more chocolaty version of itself. Just mix in one tablespoon of unsweetened natural cocoa powder. Or you can double the amount of chopped chocolate and stir that in instead.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cocoa_Versus_Cacao_Powder\"><\/span>Cocoa Versus Cacao Powder<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The difference between cocoa powder and cacao powder is that cocoa is made from roasted beans and cacao is made from unroasted beans. Raw cacao powder is less processed than cocoa powder, and it retains the living enzymes in cocoa beans. However, even though it\u2019s processed at higher temperatures, cocoa powder still contains a good amount of fiber and antioxidants and has several health benefits.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"More_No_Bake_Low_Carb_Treats\"><\/span>More No Bake Low Carb Treats<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>A lot of people enjoy no bake treats in the summer, but we love them year-round! They require minimal effort to make, and can be a great way to make sure you meet your daily macros and get in enough healthy fats.<\/p>\n<p>Here are a few more of our favorite no bake low carb dessert recipes:<\/p>\n<ul>\n<li><a href=\"https:\/\/theketoqueens.com\/keto-no-bake-vanilla-cheesecake-mousse\/\" rel=\"noopener noreferrer\">Keto No Bake Vanilla Cheesecake Mousse with Fresh Blueberry Sauce<\/a> from The Keto Queens<\/li>\n<li><a href=\"https:\/\/www.anediblemosaic.com\/low-carb-pumpkin-spice-chia-seed-pudding-paleo-and-vegan-friendly\/\" target=\"_blank\" rel=\"noopener noreferrer\">Low Carb Pumpkin Spice Chia Seed Pudding<\/a> from An Edible Mosaic<\/li>\n<li><a href=\"https:\/\/www.healthysweeteats.com\/low-carb-no-bake-strawberry-cheesecake-mousse\/\" target=\"_blank\" rel=\"noopener noreferrer\">Low Carb No Bake Strawberry Cheesecake Mousse<\/a> from Healthy Sweet Eats<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-31029\" src=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/09\/Easy-Sea-Salt-Caramel-Low-Carb-Mousse-3.jpg\" alt=\"Easy Sea Salt Caramel Low Carb Mousse Close Up\" width=\"750\" height=\"501\" srcset=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/09\/Easy-Sea-Salt-Caramel-Low-Carb-Mousse-3.jpg 750w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/09\/Easy-Sea-Salt-Caramel-Low-Carb-Mousse-3-300x200.jpg 300w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/09\/Easy-Sea-Salt-Caramel-Low-Carb-Mousse-3-735x491.jpg 735w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/09\/Easy-Sea-Salt-Caramel-Low-Carb-Mousse-3-600x400.jpg 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-31019\" class=\"wprm-recipe-container\" data-recipe-id=\"31019\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-tkq-recipe\"><div class=\"wprm-header\">\t    \n\t<div class=\"wprm-recipe-image wprm-block-image-circle\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 3px;border-style: solid;border-color: #ffffff;\" width=\"200\" height=\"200\" src=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/09\/Easy-Sea-Salt-Caramel-Low-Carb-Mousse-3-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Easy Sea Salt Caramel Low Carb Mousse Close Up\" srcset=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/09\/Easy-Sea-Salt-Caramel-Low-Carb-Mousse-3-200x200.jpg 200w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/09\/Easy-Sea-Salt-Caramel-Low-Carb-Mousse-3-300x300.jpg 300w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/09\/Easy-Sea-Salt-Caramel-Low-Carb-Mousse-3-400x400.jpg 400w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/09\/Easy-Sea-Salt-Caramel-Low-Carb-Mousse-3-500x500.jpg 500w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/09\/Easy-Sea-Salt-Caramel-Low-Carb-Mousse-3-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n\t<div class=\"wprm-spacer\"><\/div>        \n    <h2 class=\"wprm-recipe-name wprm-block-text-normal\"><span class=\"ez-toc-section\" id=\"Easy_Sea_Salt_Caramel_Low_Carb_Mousse\"><\/span>Easy Sea Salt Caramel Low Carb Mousse<span class=\"ez-toc-section-end\"><\/span><\/h2>\n    <div class=\"wprm-spacer\"><\/div>  \n    <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #fb8410; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { 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onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#fb8410\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-italic\"><span style=\"display: block;\">Our Easy&nbsp;Sea Salt Caramel Low Carb Mousse is a delicious way to satisfy a sweet tooth and stay in ketosis! Rich and creamy salted caramel mousse and dark chocolate are the perfect pairing. And the icing on the cake? It makes a fabulous meal or dessert.<\/span><\/div>\n    <div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<div>\n        <div class=\"wprm-spacer\"><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author:  <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/theketoqueens.com\/about-faith\/\" target=\"_self\">Faith<\/a><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings:  <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-31019 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"31019\" aria-label=\"Adjust recipe servings\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">person<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories:  <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">368<\/span><\/div><\/div>   \n\t<\/div>\n\t<div> \n        <div class=\"wprm-spacer\"><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\t\t\n\t\t<div class=\"wprm-spacer\"><\/div>\n    <\/div>\n\t<div class=\"wprm-spacer\"><\/div>\n    <div class=\"recipe-buttons\">\n    \t<a href=\"https:\/\/theketoqueens.com\/wprm_print\/easy-sea-salt-caramel-low-carb-mousse\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"31019\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n    \t<a 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class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#000000\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin<\/a>\n\t\t<a href=\"#respond\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t<\/div>\n<\/div>\n<div style=\"text-align: center; padding-bottom: 30px;\">\n<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-31019-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"1\" data-recipe=\"31019\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"1\" data-recipe=\"31019\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"1\" data-recipe=\"31019\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div>\n<\/div>\n\n<div id=\"recipe-31019-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-31019-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"31019\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-center wprm-header-decoration-line\" style=\"\"><div class=\"wprm-decoration-line\" style=\"border-color: #80aaa6\"><\/div>Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #80aaa6\"><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;serving&#032;Keto Chow Salted Caramel Ultra-Low Carbohydrate Meal Replacement Shake Mix (1.63 oz\/46.24g)\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">serving<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/gp\/product\/B07CNCYSHN\/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=theketoqueens-20&creative=9325&linkCode=as2&creativeASIN=B07CNCYSHN&linkId=beddf2e21ad463525ef75aedddf306b2\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Keto Chow Salted Caramel Ultra-Low Carbohydrate Meal Replacement Shake Mix (1.63 oz\/46.24g)<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/4&#032;cup&#032;water\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/4&#032;cup&#032;organic heavy whipping cream, whipped to stiff peaks\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">organic heavy whipping cream, whipped to stiff peaks<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;Chocoperfection Dark European Chocolate mini bars (about 2 tablespoons), chopped\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/gp\/product\/B00GP16RBO\/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=theketoqueens-20&creative=9325&linkCode=as2&creativeASIN=B00GP16RBO&linkId=01b38b3acf821ec55d0ffb1a0d613f1e\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Chocoperfection Dark European Chocolate mini bars (about 2 tablespoons), chopped<\/a><\/span><\/li><\/ul><\/div><div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-31019 wprm-unit-conversion-container-links wprm-block-text-normal\" style=\"\"><a href=\"#\" role=\"button\" class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"31019\" style=\"\" aria-label=\"Change unit system to US Customary\">US Customary<\/a> - <a href=\"#\" role=\"button\" class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"31019\" style=\"\" aria-label=\"Change unit system to Metric\">Metric<\/a><\/div><\/div>\n<div id=\"recipe-31019-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-31019-instructions-container wprm-block-text-normal\" data-recipe=\"31019\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-center wprm-header-decoration-line\" style=\"\"><div class=\"wprm-decoration-line\" style=\"border-color: #80aaa6\"><\/div>Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #80aaa6\"><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-31019-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Stir together the shake mix and water until smooth. Fold in the whipped cream.<\/div><\/li><li id=\"wprm-recipe-31019-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Put it in the freezer for 30 to 45 minutes, stirring every 10 minutes or so.<\/div><\/li><li id=\"wprm-recipe-31019-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Top with the chocolate and enjoy.<\/div><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n<div id=\"recipe-video\"><\/div>\n<div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n<div id=\"recipe-31019-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-normal wprm-align-center wprm-header-decoration-line\" style=\"\"><div class=\"wprm-decoration-line\" style=\"border-color: #80aaa6\"><\/div>Notes<div class=\"wprm-decoration-line\" style=\"border-color: #80aaa6\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>Net Carbs:<\/strong> 13g total carbs - 8g fiber - 2g sugar alcohols = 3g net carbs.<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div id=\"recipe-31019-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-label\" style=\"text-align: center;\"><div class=\"wprm-nutrition-label\" style=\"background-color: #ffffff;color: #000000;\">\n\t<div class=\"nutrition-title\">Nutrition Facts<\/div>\n\t<div class=\"nutrition-recipe\">Easy Sea Salt Caramel Low Carb Mousse<\/div>\n\t<div class=\"nutrition-line nutrition-line-big\"><\/div>\n\t<div class=\"nutrition-serving\">\n\t\t\t\t\tAmount Per Serving\t\t\t (1 g)\t\t\t<\/div>\n\t<div class=\"nutrition-item\">\n\t\t<span class=\"nutrition-main\"><strong>Calories<\/strong> 368<\/span>\n\t\t\t\t<span class=\"nutrition-percentage\">Calories from Fat 234<\/span>\n\t\t\t<\/div>\n\t\t<div class=\"nutrition-line\"><\/div>\n\t<div class=\"nutrition-item\">\n\t\t<span class=\"nutrition-percentage\"><strong>% Daily Value*<\/strong><\/span>\n\t<\/div>\n\t<div class=\"nutrition-item nutrition-item-fat\"><span class=\"nutrition-main\"><strong>Fat<\/strong> 26g<\/span><span class=\"nutrition-percentage\"><strong>40%<\/strong><\/span><\/div><div class=\"nutrition-sub-item nutrition-item-saturated_fat\"><span class=\"nutrition-sub\">Saturated Fat 16g<\/span><span class=\"nutrition-percentage\"><strong>100%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-cholesterol\"><span class=\"nutrition-main\"><strong>Cholesterol<\/strong> 93mg<\/span><span class=\"nutrition-percentage\"><strong>31%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-sodium\"><span class=\"nutrition-main\"><strong>Sodium<\/strong> 877mg<\/span><span class=\"nutrition-percentage\"><strong>38%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-potassium\"><span class=\"nutrition-main\"><strong>Potassium<\/strong> 1582mg<\/span><span class=\"nutrition-percentage\"><strong>45%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-carbohydrates\"><span class=\"nutrition-main\"><strong>Carbohydrates<\/strong> 13g<\/span><span class=\"nutrition-percentage\"><strong>4%<\/strong><\/span><\/div><div class=\"nutrition-sub-item nutrition-item-fiber\"><span class=\"nutrition-sub\">Fiber 8g<\/span><span class=\"nutrition-percentage\"><strong>33%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-protein\"><span class=\"nutrition-main\"><strong>Protein<\/strong> 27g<\/span><span class=\"nutrition-percentage\"><strong>54%<\/strong><\/span><\/div>\t\t\t<div class=\"nutrition-line nutrition-line-big\"><\/div>\n\t<div class=\"nutrition-item nutrition-item-vitamin_a\"><span class=\"nutrition-main\"><strong>Vitamin A<\/strong> 875IU<\/span><span class=\"nutrition-percentage\"><strong>18%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-calcium\"><span class=\"nutrition-main\"><strong>Calcium<\/strong> 7339mg<\/span><span class=\"nutrition-percentage\"><strong>734%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-iron\"><span class=\"nutrition-main\"><strong>Iron<\/strong> 0.4mg<\/span><span class=\"nutrition-percentage\"><strong>2%<\/strong><\/span><\/div>\t\t<div class=\"nutrition-warning\">* Percent Daily Values are based on a 2000 calorie diet.<\/div>\n<\/div>\n<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n<div class=\"footer-meta\">\n\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Breakfast, Dessert, Snack<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Low Carb Mousse<\/span><\/div><\/div>\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #333333;margin: 0px;padding-top: 10px;padding-bottom: 10px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#fb8410\"><path fill=\"#fb8410\" d=\"M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 c-0.058-1.265-0.07-1.645-0.07-4.849s0.012-3.584,0.07-4.849c0.062-1.366,0.336-2.633,1.311-3.608 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class=\"wprm-call-to-action-header\" style=\"color: #333333;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\">Mention <a href=\"https:\/\/www.instagram.com\/TheRealKetoQueens\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #01544a\">@TheRealKetoQueens<\/a> or tag <a href=\"https:\/\/www.instagram.com\/explore\/tags\/TheKetoQueens\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #01544a\">#TheKetoQueens<\/a>!<\/span><\/span><\/div><\/div><\/div>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-31028\" src=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/09\/Easy-Sea-Salt-Caramel-Low-Carb-Mousse-with-Description.jpg\" alt=\"Easy Sea Salt Caramel Low Carb Mousse with Description\" width=\"750\" height=\"1124\" srcset=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/09\/Easy-Sea-Salt-Caramel-Low-Carb-Mousse-with-Description.jpg 750w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/09\/Easy-Sea-Salt-Caramel-Low-Carb-Mousse-with-Description-200x300.jpg 200w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/09\/Easy-Sea-Salt-Caramel-Low-Carb-Mousse-with-Description-683x1024.jpg 683w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our Easy&nbsp;Sea Salt Caramel Low Carb Mousse is a delicious way to satisfy a sweet tooth and stay in ketosis! Rich and creamy salted caramel mousse and dark chocolate are the perfect pairing. And the icing on the cake? It makes a fabulous meal or dessert. Give us ten minutes and we\u2019ll satisfy your sweet [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":42473,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[4291,4297,15],"tags":[68,401,17,400,18,26,29,402],"class_list":{"0":"post-31017","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-desserts","8":"category-mousse","9":"category-recipes","10":"tag-chocolate","11":"tag-chocoperfection","12":"tag-keto","13":"tag-keto-chow","14":"tag-low-carb","15":"tag-low-carb-high-fat","16":"tag-mousse","17":"tag-salted-caramel","18":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Easy\u00a0Sea Salt Caramel Keto Low Carb Mousse Recipe<\/title>\n<meta name=\"description\" content=\"Rich and creamy salted caramel low carb mousse and dark chocolate are the perfect pairing. 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