{"id":39296,"date":"2019-09-11T04:00:22","date_gmt":"2019-09-11T08:00:22","guid":{"rendered":"https:\/\/theketoqueens.com\/?p=39296"},"modified":"2021-06-04T10:54:50","modified_gmt":"2021-06-04T14:54:50","slug":"3-cheese-grilled-cheese-with-bbq-beef","status":"publish","type":"post","link":"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/","title":{"rendered":"3 Cheese Grilled Cheese with BBQ Beef"},"content":{"rendered":"<p><em><span style=\"font-weight: 400;\"><strong>3 Cheese Grilled Cheese with BBQ Beef<\/strong>. This is absolutely the <strong>best keto grilled cheese sandwich<\/strong> you will ever have. Period. It&#8217;s made with delicious homemade keto white bread, 3 different types of cheeses and filled with our famous low carb BBQ Beef.&nbsp;<\/span><\/em><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-39301\" src=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-4-683x1024.jpg\" alt=\"3 cheese keto grilled cheese sandwich on parchment paper with pickles and red onions\" width=\"683\" height=\"1024\" srcset=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-4-683x1024.jpg 683w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-4-200x300.jpg 200w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-4.jpg 750w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/p>\n<p><!--more--><\/p>\n<p>We don&#8217;t full around with zucchini grilled cheese or cauliflower grilled cheese. We use our <a href=\"https:\/\/theketoqueens.com\/homemade-white-bread-recipe\/\"><strong>homemade white bread recipe<\/strong><\/a> which legit tastes like fluffy wonder bread. If you don&#8217;t believe us, make a loaf of it yourself. You&#8217;ll thank us later.&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Okay, don\u2019t even try to lie to us right now. We know you love grilled cheese. And if you think you can\u2019t be keto and enjoy a delicious grilled cheese sandwich, you are incorrect my friend. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">T<\/span><span style=\"font-weight: 400;\">hat\u2019s right. We have brought to you the<strong> best keto grilled cheese sandwich<\/strong> everrr! THREE different cheeses with <a href=\"https:\/\/theketoqueens.com\/pulled-bbq-beef-recipe\/\"><strong>BBQ beef<\/strong><\/a>\u2026 umm yes please!<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">In This Article<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #fb8410;color:#fb8410\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #fb8410;color:#fb8410\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/#How_to_make_a_grilled_cheese_sandwich_keto\" >How to make a grilled cheese sandwich keto<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/#When_is_national_grilled_cheese_day\" >When is national grilled cheese day?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/#How_many_calories_in_a_grilled_cheese\" >How many calories in a grilled cheese?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/#How_many_carbs_in_a_grilled_cheese_sandwich\" >How many carbs in a grilled cheese sandwich?&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/#How_to_make_the_perfect_grilled_cheese\" >How to make the perfect grilled cheese&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/#How_to_make_grilled_cheese_without_butter\" >How to make grilled cheese without butter<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/#What_cheese_should_I_use_for_grilled_cheese\" >What cheese should I use for grilled cheese?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/#Is_cheese_keto_friendly\" >Is cheese keto friendly?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/#Can_I_eat_a_sandwich_on_keto\" >Can I eat a sandwich on keto?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/#Can_grilled_cheese_sandwiches_be_frozen\" >Can grilled cheese sandwiches be frozen?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/#3_Cheese_Grilled_Cheese_with_BBQ_Beef\" >3 Cheese Grilled Cheese with BBQ Beef.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/#ENTER_OUR_BREAD_WEEK_GIVEAWAY\" >ENTER OUR BREAD WEEK GIVEAWAY<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"How_to_make_a_grilled_cheese_sandwich_keto\"><\/span><strong>How to make a grilled cheese sandwich keto<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">So when you think of grilled cheese, you probably don\u2019t think \u201clow-carb\u201d. Let\u2019s change that! To make your grilled cheese sandwich keto, simply follow our recipe for <\/span><a href=\"https:\/\/theketoqueens.com\/homemade-white-bread-recipe\/\"><span style=\"font-weight: 400;\">homemade keto white bread<\/span><\/a><span style=\"font-weight: 400;\">! <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Our keto white bread has almost zero carbs and is freaking delicious\u2026 for real. Substitute this in place of tradition high carb white bread and you&#8217;re good to go!<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-39299\" src=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-2-683x1024.jpg\" alt=\"3 cheese keto grilled cheese sandwich on parchment paper with pickles and red onions\" width=\"683\" height=\"1024\" srcset=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-2-683x1024.jpg 683w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-2-200x300.jpg 200w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-2.jpg 750w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"When_is_national_grilled_cheese_day\"><\/span><strong>When is national grilled cheese day?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Need another holiday to celebrate? Of course you do. National grilled cheese sandwich day is <strong>April 12th!<\/strong> Mark your calendar, throw a grilled cheese party, and serve all of your friends and family this amazing 3 cheese grilled cheese with BBQ Beef!&nbsp;<\/span><\/p>\n<p>If you need some more grilled cheese inspiration, check out my friend McKenzie over at <a href=\"https:\/\/grilledcheesesocial.com\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Grilled Cheese Social.&nbsp;<\/strong><\/a>Just remember to cub out traditional high carb bread for our low carb white bread when you go to make a recipe \ud83d\ude42&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_many_calories_in_a_grilled_cheese\"><\/span><strong>How many calories in a grilled cheese?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">One serving (\u00bd sandwich) of our low carb grilled cheese has about <\/span><b>_____ calories.<\/b><span style=\"font-weight: 400;\">&nbsp;This may seem like a bit much but believe us, you will definitely not regret it once you sink your teeth into this baby. Also, it has BBQ Beef in it, which a normal grilled cheese does not. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">BBQ beef not only provides additional calories, but it also comes with fat soluble vitamins and high quality protein! A <a href=\"https:\/\/ndb.nal.usda.gov\/ndb\/foods\/show\/45240954?fgcd=&amp;manu=&amp;format=&amp;count=&amp;max=25&amp;offset=&amp;sort=default&amp;order=asc&amp;qlookup=CHEF+MJ%2C+AMERICAN+GRILLED+CHEESE+SANDWICH%2C+UPC%3A+762574411117&amp;ds=&amp;qt=&amp;qp=&amp;qa=&amp;qn=&amp;q=&amp;ing=\" target=\"_blank\" rel=\"noopener noreferrer\">traditional grilled cheese sandwich has about 300 calories.<\/a>&nbsp;<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_many_carbs_in_a_grilled_cheese_sandwich\"><\/span><strong>How many carbs in a grilled cheese sandwich?&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">There are only about <strong>6g<\/strong><\/span><span style=\"font-weight: 400;\"><strong>&nbsp;of total carbs, 4g of fiber and 2g net carbs<\/strong> in one serving (\u00bd sandwich) of our low carb grilled cheese! Per the USDA Database, traditional grilled cheese sandwiches have around&nbsp;<a href=\"https:\/\/ndb.nal.usda.gov\/ndb\/foods\/show\/45240954?fgcd=&amp;manu=&amp;format=&amp;count=&amp;max=25&amp;offset=&amp;sort=default&amp;order=asc&amp;qlookup=CHEF+MJ%2C+AMERICAN+GRILLED+CHEESE+SANDWICH%2C+UPC%3A+762574411117&amp;ds=&amp;qt=&amp;qp=&amp;qa=&amp;qn=&amp;q=&amp;ing=\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>15 grams of carbs per half sandwich<\/strong><\/a>. This can fluctuate some depending on which type of bread is being used.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-39298 size-large\" src=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-1-683x1024.jpg\" alt=\"3 cheese keto grilled cheese sandwich on aluminum foil with pickles and red onions\" width=\"683\" height=\"1024\" srcset=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-1-683x1024.jpg 683w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-1-200x300.jpg 200w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-1.jpg 750w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_make_the_perfect_grilled_cheese\"><\/span><strong>How to make the perfect grilled cheese&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">When it comes to the perfect grilled cheese, low and slow for the heat source is the best way to go! That lets the cheese melt at the same rate that the bread gets golden brown.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you feel like adding a little extra pizazz to your keto grilled cheese, try topping or serving your sandwich with our pickled red onion<\/span><span style=\"font-weight: 400;\">, dill pickles, or our <\/span><a href=\"https:\/\/theketoqueens.com\/sugar-free-bbq-sauce-recipe\/\"><span style=\"font-weight: 400;\">homemade sugar free BBQ sauce<\/span><\/a><span style=\"font-weight: 400;\">!<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_make_grilled_cheese_without_butter\"><\/span><strong>How to make grilled cheese without butter<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If you\u2019re out of butter or looking for a substitute, fear not. Try using olive oil or even mayo, and spread a thin layer over the bread in place of the butter. This should still give you a savory taste and a nice, crispy toasted effect on your low carb grilled cheese.&nbsp;<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_cheese_should_I_use_for_grilled_cheese\"><\/span><strong>What cheese should I use for grilled cheese?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">For our 3 cheese grilled cheese, we used cheddar, mozzarella, and smoked gouda all on the same scrumptious sandwich. These are some of our favorites for a keto grilled cheese, but feel free to switch up the cheeses for your favorites!<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-39300\" src=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-3-683x1024.jpg\" alt=\"3 cheese keto grilled cheese sandwich on parchment paper with pickles and red onions\" width=\"683\" height=\"1024\" srcset=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-3-683x1024.jpg 683w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-3-200x300.jpg 200w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-3.jpg 750w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_cheese_keto_friendly\"><\/span><strong>Is cheese keto friendly?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Let me put it this way.. a love for cheese and a keto lifestyle are a match made in heaven. Cheese is our best friend and we don\u2019t need to change a thing about it to make it keto friendly!&nbsp;<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Can_I_eat_a_sandwich_on_keto\"><\/span><strong>Can I eat a sandwich on keto?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Yes you can! Just swap your average carb-loaded bread for our <\/span><a href=\"https:\/\/theketoqueens.com\/homemade-white-bread-recipe\/\"><span style=\"font-weight: 400;\">homemade white bread recipe<\/span><\/a><span style=\"font-weight: 400;\"> and slap your favorite meats and cheeses between those slices! <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Using a modified bread recipe like ours is the key to enjoying a guilt-free sandwich. As long as you make sure the other ingredients of your sandwich have minimal carbs, you\u2019re good!&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><strong>Pro Tip:<\/strong><\/span> If you don\u2019t feel like making grilled cheese, you can make an open-face sandwich. Just&nbsp;<\/span><span style=\"font-weight: 400;\">spread the beef on 1 slice of bread, top with cheese, and broil until the cheese is melted.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-39302\" src=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-5-735x491.jpg\" alt=\"3 cheese keto grilled cheese sandwich on parchment paper with pickles and red onions\" width=\"735\" height=\"491\" srcset=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-5-735x491.jpg 735w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-5-300x200.jpg 300w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-5.jpg 750w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Can_grilled_cheese_sandwiches_be_frozen\"><\/span><strong>Can grilled cheese sandwiches be frozen?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Yes, they can! <strong>Freezing a cheese sandwich<\/strong> to be grilled later is super convenient and odds are, you\u2019ll be thanking yourself in the future.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To freeze your grilled cheese sandwich, first assemble two slices of bread with cheese in between. Then, seal your cheese sandwiches in freezer bags, remove the air, and date them. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Keep your sandwiches in the freezer for up to three months! When you\u2019re ready to cook them, simply pull them out, butter the outsides, and grill those bad boys up!&nbsp;<\/span><\/p>\n<p>If you want to be notified when a new recipe is posted, sign up below to join our newsletter ?<\/p>\n<p>[convertkit form=5269573]<\/p>\n<p>If you found this post and you&#8217;re ready to start a keto diet, check out our <a href=\"https:\/\/theketoqueens.com\/downloads\/5-day-keto-on-a-budget-meal-plan\/\"><strong>5 Day Budget Keto Meal Plan.<\/strong><\/a> You&#8217;ll get 5 days worth of recipes and eat for under $5 per day!<\/p>\n<p><a href=\"https:\/\/theketoqueens.com\/downloads\/5-day-keto-on-a-budget-meal-plan\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-31792\" src=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/12\/5-day-budget-plan-jumpstart-735x951.jpg\" alt=\"5 day budget plan jumpstart\" width=\"735\" height=\"951\"><\/a><\/p>\n<p>If you need a little more hand holding and want something longer term, you may be interested in our <a href=\"https:\/\/theketoqueens.com\/meal-prep-course\/\"><strong>4 week keto meal prep course<\/strong><\/a>. It comes with 4 weeks of keto meal plans (1200, 1500 and 1800 calorie levels), weekly keto grocery lists, 40 keto recipe ebook, how to meal prep ebook, videos and more!<\/p>\n<p><a href=\"https:\/\/theketoqueens.com\/meal-prep-course\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-35804 size-large\" src=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/04\/You-Need-Meal-Prep-Landscape-Orientation-735x491.jpg\" alt=\"keto meal prep course\" width=\"735\" height=\"491\" srcset=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/04\/You-Need-Meal-Prep-Landscape-Orientation-735x491.jpg 735w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/04\/You-Need-Meal-Prep-Landscape-Orientation-300x200.jpg 300w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/04\/You-Need-Meal-Prep-Landscape-Orientation-768x513.jpg 768w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/04\/You-Need-Meal-Prep-Landscape-Orientation-1080x721.jpg 1080w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/a><\/p>\n<p>Or if you&#8217;ve been doing keto for a while and just need a little help meal planning, we&#8217;ve got you covered! Get 1 week of <a href=\"https:\/\/ai282.isrefer.com\/go\/kpof15\/MPKetoQueens\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>keto meal plans for free<\/strong><\/a>!<\/p>\n<p><em>If you loved this post or any of our recipes, please <strong>leave a comment<\/strong>&nbsp;below<\/em><em>.<\/em><em> We love hearing from you! You can also tag #theketoqueens on social media. To stay up-to-date, <strong>FOLLOW US<\/strong> on <a href=\"http:\/\/instagram.com\/theketoqueens\">Instagram @theketoqueens<\/a>, <a href=\"https:\/\/twitter.com\/theketoqueens\">Twitter<\/a>, and <a href=\"https:\/\/www.facebook.com\/theketoqueens\">Facebook<\/a>. <\/em><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-39305\" class=\"wprm-recipe-container\" data-recipe-id=\"39305\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-tkq-recipe\"><div class=\"wprm-header\">\t    \n\t<div class=\"wprm-recipe-image wprm-block-image-circle\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 3px;border-style: solid;border-color: #ffffff;\" width=\"200\" height=\"200\" src=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-4-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"3 cheese keto grilled cheese sandwich on parchment paper with pickles and red onions\" srcset=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-4-200x200.jpg 200w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-4-300x300.jpg 300w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-4-400x400.jpg 400w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-4-500x500.jpg 500w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-4-600x600.jpg 600w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-4-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n\t<div class=\"wprm-spacer\"><\/div>        \n    <h2 class=\"wprm-recipe-name wprm-block-text-normal\"><span class=\"ez-toc-section\" id=\"3_Cheese_Grilled_Cheese_with_BBQ_Beef\"><\/span>3 Cheese Grilled Cheese with BBQ Beef.<span class=\"ez-toc-section-end\"><\/span><\/h2>\n    <div class=\"wprm-spacer\"><\/div>  \n    <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #fb8410; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #fb8410; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #fb8410; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #fb8410; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-39305 wprm-user-rating wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"39305\" data-average=\"0\" data-count=\"0\" data-total=\"0\" data-user=\"0\" data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-empty\" data-rating=\"1\" data-color=\"#fb8410\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#fb8410\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-empty\" data-rating=\"2\" data-color=\"#fb8410\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#fb8410\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-empty\" data-rating=\"3\" data-color=\"#fb8410\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#fb8410\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-empty\" data-rating=\"4\" data-color=\"#fb8410\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#fb8410\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-empty\" data-rating=\"5\" data-color=\"#fb8410\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#fb8410\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-italic\">This is absolutely the best keto grilled cheese sandwich you will ever have. Period. It's made with delicious homemade ket white bread, 3 different types of cheeses and filled with our famous low carb BBQ Beef.\u00a0<\/div>\n    <div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<div>\n        <div class=\"wprm-spacer\"><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author:  <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/theketoqueens.com\/about-faith\/\" target=\"_self\">Faith<\/a><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings:  <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-39305 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"39305\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">1\/2 sandwich<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories:  <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">483<\/span><\/div><\/div>   \n\t<\/div>\n\t<div> \n        <div class=\"wprm-spacer\"><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\t\t\n\t\t<div class=\"wprm-spacer\"><\/div>\n    <\/div>\n\t<div class=\"wprm-spacer\"><\/div>\n    <div class=\"recipe-buttons\">\n    \t<a href=\"https:\/\/theketoqueens.com\/wprm_print\/3-cheese-grilled-cheese-with-bbq-beef\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"39305\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n    \t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Ftheketoqueens.com%2F3-cheese-grilled-cheese-with-bbq-beef%2F&amp;media=https%3A%2F%2Ftheketoqueens.com%2Fwp-content%2Fuploads%2F2019%2F09%2F3-Cheese-Grilled-Cheese-with-BBQ-Beef-Pin.jpg&amp;description=3+Cheese+Grilled+Cheese+with+BBQ+Beef.&amp;is_video=false\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"39305\" data-url=\"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/\" data-media=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-Pin.jpg\" data-description=\"3 Cheese Grilled Cheese with BBQ Beef.\" data-repin=\"\" role=\"button\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#000000\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin<\/a>\n\t\t<a href=\"#respond\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t<\/div>\n<\/div>\n<div style=\"text-align: center; padding-bottom: 30px;\">\n<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-39305-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"2\" data-recipe=\"39305\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"2\" data-recipe=\"39305\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"2\" data-recipe=\"39305\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div>\n<\/div>\n\n<div id=\"recipe-39305-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-39305-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"39305\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-center wprm-header-decoration-line\" style=\"\"><div class=\"wprm-decoration-line\" style=\"border-color: #80aaa6\"><\/div>Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #80aaa6\"><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;slices&#032;homemade keto white bread\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">slices<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/theketoqueens.com\/homemade-white-bread-recipe\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">homemade keto white bread<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tablespoon&#032;unsalted butter\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">unsalted butter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/2&#032;cup&#032;pulled BBQ beef\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/theketoqueens.com\/pulled-bbq-beef-recipe\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">pulled BBQ beef<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;slice &#032;cheddar cheese\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">slice <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cheddar cheese<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;slice&#032;mozzarella cheese\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">slice<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mozzarella cheese<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;slice&#032;Gouda cheese\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">slice<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Gouda cheese<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-39305-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-39305-instructions-container wprm-block-text-normal\" data-recipe=\"39305\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-center wprm-header-decoration-line\" style=\"\"><div class=\"wprm-decoration-line\" style=\"border-color: #80aaa6\"><\/div>Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #80aaa6\"><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-39305-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Spread the butter on 1 side of each slice of bread.<\/div><\/li><li id=\"wprm-recipe-39305-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Place 1 piece of bread (butter-side-dowinto a nonstick skillet). Top with the cheddar, and then spread on the BBQ beef. Top with the mozzarella and Gouda, and then place the 2nd slice of bread (butter-side-on top).<\/span><\/div><\/li><li id=\"wprm-recipe-39305-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Cook over medium-low heat until the bread is toasted and the cheese is melted, flipping once.<\/div><\/li><li id=\"wprm-recipe-39305-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Serve warm.<\/div><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n<div id=\"recipe-video\"><\/div>\n<div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n<div id=\"recipe-39305-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-normal wprm-align-center wprm-header-decoration-line\" style=\"\"><div class=\"wprm-decoration-line\" style=\"border-color: #80aaa6\"><\/div>Notes<div class=\"wprm-decoration-line\" style=\"border-color: #80aaa6\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>Optional Extras for Serving:<\/strong><\/span><div class=\"wprm-spacer\"><\/div>\n<ul>\n<li>Pickled red onion (link to our recipe)<\/li>\n<li>Dill pickles<\/li>\n<li>Homemade Sugar Free BBQ Sauce<\/li>\n<\/ul>\n<ol>\n<li>When it comes to the perfect grilled cheese, low and slow for the heat source is the best<br \/>way to go! That lets the cheese melt at the same rate that the bread gets golden brown.<\/li>\n<li>Feel free to switch up the cheeses for your favorites!<\/li>\n<li>If you don\u2019t feel like making grilled cheese, you can make an open-face sandwich. Just<br \/>spread the beef on 1 slice of bread, top with cheese, and broil until the cheese is melted.<\/li>\n<\/ol><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div id=\"recipe-39305-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-label\" style=\"text-align: center;\"><div class=\"wprm-nutrition-label\" style=\"background-color: #ffffff;color: #000000;\">\n\t<div class=\"nutrition-title\">Nutrition Facts<\/div>\n\t<div class=\"nutrition-recipe\">3 Cheese Grilled Cheese with BBQ Beef.<\/div>\n\t<div class=\"nutrition-line nutrition-line-big\"><\/div>\n\t<div class=\"nutrition-serving\">\n\t\t\t\t\tAmount Per Serving\t\t\t\t\t\t<\/div>\n\t<div class=\"nutrition-item\">\n\t\t<span class=\"nutrition-main\"><strong>Calories<\/strong> 483<\/span>\n\t\t\t\t<span class=\"nutrition-percentage\">Calories from Fat 360<\/span>\n\t\t\t<\/div>\n\t\t<div class=\"nutrition-line\"><\/div>\n\t<div class=\"nutrition-item\">\n\t\t<span class=\"nutrition-percentage\"><strong>% Daily Value*<\/strong><\/span>\n\t<\/div>\n\t<div class=\"nutrition-item nutrition-item-fat\"><span class=\"nutrition-main\"><strong>Fat<\/strong> 40g<\/span><span class=\"nutrition-percentage\"><strong>62%<\/strong><\/span><\/div><div class=\"nutrition-sub-item nutrition-item-saturated_fat\"><span class=\"nutrition-sub\">Saturated Fat 14g<\/span><span class=\"nutrition-percentage\"><strong>88%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-cholesterol\"><span class=\"nutrition-main\"><strong>Cholesterol<\/strong> 73mg<\/span><span class=\"nutrition-percentage\"><strong>24%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-sodium\"><span class=\"nutrition-main\"><strong>Sodium<\/strong> 440mg<\/span><span class=\"nutrition-percentage\"><strong>19%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-potassium\"><span class=\"nutrition-main\"><strong>Potassium<\/strong> 46mg<\/span><span class=\"nutrition-percentage\"><strong>1%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-carbohydrates\"><span class=\"nutrition-main\"><strong>Carbohydrates<\/strong> 6g<\/span><span class=\"nutrition-percentage\"><strong>2%<\/strong><\/span><\/div><div class=\"nutrition-sub-item nutrition-item-fiber\"><span class=\"nutrition-sub\">Fiber 4g<\/span><span class=\"nutrition-percentage\"><strong>17%<\/strong><\/span><\/div><div class=\"nutrition-sub-item nutrition-item-sugar\"><span class=\"nutrition-sub\">Sugar 1g<\/span><span class=\"nutrition-percentage\"><strong>1%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-protein\"><span class=\"nutrition-main\"><strong>Protein<\/strong> 28g<\/span><span class=\"nutrition-percentage\"><strong>56%<\/strong><\/span><\/div>\t\t\t<div class=\"nutrition-line nutrition-line-big\"><\/div>\n\t<div class=\"nutrition-item nutrition-item-vitamin_a\"><span class=\"nutrition-main\"><strong>Vitamin A<\/strong> 641IU<\/span><span class=\"nutrition-percentage\"><strong>13%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-calcium\"><span class=\"nutrition-main\"><strong>Calcium<\/strong> 383mg<\/span><span class=\"nutrition-percentage\"><strong>38%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-iron\"><span class=\"nutrition-main\"><strong>Iron<\/strong> 1mg<\/span><span class=\"nutrition-percentage\"><strong>6%<\/strong><\/span><\/div>\t\t<div class=\"nutrition-warning\">* Percent Daily Values are based on a 2000 calorie diet.<\/div>\n<\/div>\n<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n<div class=\"footer-meta\">\n\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">grilled cheese sandwich with BBQ Beef, keto grilled cheesee, low carb grilled cheese<\/span><\/div><\/div>\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #333333;margin: 0px;padding-top: 10px;padding-bottom: 10px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#fb8410\"><path fill=\"#fb8410\" d=\"M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 c-0.058-1.265-0.07-1.645-0.07-4.849s0.012-3.584,0.07-4.849c0.062-1.366,0.336-2.633,1.311-3.608 c0.975-0.975,2.242-1.249,3.608-1.311C8.416,2.174,8.796,2.162,12,2.162 M12,0C8.741,0,8.332,0.014,7.052,0.072 c-1.95,0.089-3.663,0.567-5.038,1.942C0.639,3.389,0.161,5.102,0.072,7.052C0.014,8.332,0,8.741,0,12 c0,3.259,0.014,3.668,0.072,4.948c0.089,1.95,0.567,3.663,1.942,5.038c1.375,1.375,3.088,1.853,5.038,1.942 C8.332,23.986,8.741,24,12,24s3.668-0.014,4.948-0.072c1.95-0.089,3.663-0.567,5.038-1.942c1.375-1.375,1.853-3.088,1.942-5.038 C23.986,15.668,24,15.259,24,12s-0.014-3.668-0.072-4.948c-0.089-1.95-0.567-3.663-1.942-5.038 c-1.375-1.375-3.088-1.853-5.038-1.942C15.668,0.014,15.259,0,12,0L12,0z\"><\/path> <path data-color=\"color-2\" d=\"M12,5.838c-3.403,0-6.162,2.759-6.162,6.162S8.597,18.162,12,18.162s6.162-2.759,6.162-6.162 S15.403,5.838,12,5.838z M12,16c-2.209,0-4-1.791-4-4s1.791-4,4-4s4,1.791,4,4S14.209,16,12,16z\"><\/path> <circle data-color=\"color-2\" cx=\"18.406\" cy=\"5.594\" r=\"1.44\"><\/circle><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #333333;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\">Mention <a href=\"https:\/\/www.instagram.com\/TheRealKetoQueens\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #01544a\">@TheRealKetoQueens<\/a> or tag <a href=\"https:\/\/www.instagram.com\/explore\/tags\/TheKetoQueens\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #01544a\">#TheKetoQueens<\/a>!<\/span><\/span><\/div><\/div><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-39303\" src=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-Pin-735x980.jpg\" alt=\"3 cheese keto grilled cheese sandwich on parchment paper with pickles and red onions\" width=\"735\" height=\"980\" srcset=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-Pin-735x980.jpg 735w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-Pin-225x300.jpg 225w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-Pin-768x1024.jpg 768w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/3-Cheese-Grilled-Cheese-with-BBQ-Beef-Pin.jpg 900w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-39326\" src=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/Keto-Bread-Week-Graphic-1-683x1024.jpg\" alt=\"Keto Bread Week Pinable Image\" width=\"683\" height=\"1024\" srcset=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/Keto-Bread-Week-Graphic-1-683x1024.jpg 683w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/Keto-Bread-Week-Graphic-1-200x300.jpg 200w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/Keto-Bread-Week-Graphic-1-768x1151.jpg 768w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/Keto-Bread-Week-Graphic-1-1080x1618.jpg 1080w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"ENTER_OUR_BREAD_WEEK_GIVEAWAY\"><\/span><strong>ENTER OUR BREAD WEEK GIVEAWAY<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>5 lucky winners will each receive the following:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/theketoqueens.com\/keto-bread-cookbook\/\"><strong>Keto Bread Cookbook<\/strong><\/a> by the Keto Queens\u200b<\/li>\n<li><a href=\"https:\/\/www.lakanto.com\/collections\/shop-products\/products\/lakanto-golden-sugar-free-sweetener\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Lakanto Golden Sweetener<\/strong><\/a> and <a href=\"https:\/\/www.lakanto.com\/collections\/shop-products\/products\/lakanto-maple-flavored-syrup-bottle-13-fl-oz\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Maple Syrup<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.bobsredmill.com\/?utm_source=social&amp;utm_medium=referral&amp;utm_campaign=ketoqueens\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Bob&#8217;s Red Mill Almond Flour, Coconut Flour, and Organic Flaxseed Mill<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.nowfoods.com\/natural-foods\/coconut-flour-organic\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Now Foods Coconut Flour and Almond Flour<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Wilton-Recipe-Non-Stick-9-Inch-2-Piece\/dp\/B0032JRVAI?ref_=bl_dp_s_web_2603741011\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Wilton Cake pan<\/strong><\/a>, <a href=\"https:\/\/www.wilton.com\/recipe-right-non-stick-muffin-pan-12-cup\/2105-954.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Cupcake Pan<\/strong><\/a>, <a href=\"https:\/\/www.wilton.com\/recipe-right-cookie-sheet-set\/2105-975.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Cookie sheet<\/strong><\/a>,<a href=\"https:\/\/www.amazon.com\/Wilton-Recipe-Right-Medium-Loaf\/dp\/B01MQTDZIR\" target=\"_blank\" rel=\"noopener noreferrer\"><strong> loaf pan<\/strong><\/a>, <a href=\"https:\/\/www.wilton.com\/recipe-right-pie-pan-9-inch\/2105-959.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>pie pan<\/strong><\/a>, and <a href=\"https:\/\/www.wilton.com\/recipe-right-non-stick-fluted-tube-pan\/2105-984.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>tube pan<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/nkdnutrition.com\/products\/collagen-peptides-powder\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Naked Collagen Peptides<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/manitobaflax.com\/product\/smooth-whole-milled-flaxseed-1-lb\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Manitoba Milled Flaxseeds<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.cabotcheese.coop\/centennial\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Cabot Whey, Shreds, Cracker Cuts, and Dairy Bars<\/strong><\/a><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-39325\" src=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/sponsor-products-735x980.jpg\" alt=\"Bread Week Giveaway Sponsor collage\" width=\"735\" height=\"980\" srcset=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/sponsor-products-735x980.jpg 735w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/sponsor-products-225x300.jpg 225w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/sponsor-products-768x1024.jpg 768w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2019\/09\/sponsor-products.jpg 900w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/p>\n<p><a class=\"e-widget no-button\" href=\"https:\/\/gleam.io\/F5UFe\/bread-week-giveaway\" rel=\"nofollow\">Bread Week Giveaway<\/a><br \/>\n<script type=\"text\/javascript\" src=\"https:\/\/js.gleam.io\/e.js\" async=\"true\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>3 Cheese Grilled Cheese with BBQ Beef. This is absolutely the best keto grilled cheese sandwich you will ever have. Period. It&#8217;s made with delicious homemade keto white bread, 3 different types of cheeses and filled with our famous low carb BBQ Beef.&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":42553,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[4287,4093,4125,15],"tags":[4146,4220,4218,4219],"class_list":{"0":"post-39296","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beef-main-course","8":"category-bread","9":"category-main-course","10":"category-recipes","11":"tag-bbq-beef","12":"tag-grilled-cheese-sandwich","13":"tag-keto-grilled-cheese","14":"tag-low-carb-grilled-cheese","15":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3 Cheese Grilled Cheese with BBQ Beef - The Keto Queens<\/title>\n<meta name=\"description\" content=\"This is the best keto grilled cheese sandwich you will ever have. It&#039;s made with homemade keto white bread, 3 different types of cheeses &amp; BBQ Beef.\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 Cheese Grilled Cheese with BBQ Beef - The Keto Queens\" \/>\n<meta property=\"og:description\" content=\"This is the best keto grilled cheese sandwich you will ever have. It&#039;s made with homemade keto white bread, 3 different types of cheeses &amp; BBQ Beef.\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/\" \/>\n<meta property=\"og:site_name\" content=\"The Keto Queens\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/theketoqueens\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-11T08:00:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-04T14:54:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2021\/06\/three-cheese-grilled-cheese-with-bbq-beef-featured-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lara\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@theketoqueens\" \/>\n<meta name=\"twitter:site\" content=\"@theketoqueens\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lara\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/\"},\"author\":{\"name\":\"Lara\",\"@id\":\"https:\/\/theketoqueens.com\/#\/schema\/person\/24386ecde0765051aa7bf49eb0ba559e\"},\"headline\":\"3 Cheese Grilled Cheese with BBQ Beef\",\"datePublished\":\"2019-09-11T08:00:22+00:00\",\"dateModified\":\"2021-06-04T14:54:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/\"},\"wordCount\":1388,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/theketoqueens.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2021\/06\/three-cheese-grilled-cheese-with-bbq-beef-featured-image.jpg\",\"keywords\":[\"BBQ beef\",\"grilled cheese sandwich\",\"keto grilled cheese\",\"low carb grilled cheese\"],\"articleSection\":[\"Beef\",\"Bread\",\"Main Course\",\"Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/\",\"url\":\"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/\",\"name\":\"3 Cheese Grilled Cheese with BBQ Beef - The Keto Queens\",\"isPartOf\":{\"@id\":\"https:\/\/theketoqueens.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2021\/06\/three-cheese-grilled-cheese-with-bbq-beef-featured-image.jpg\",\"datePublished\":\"2019-09-11T08:00:22+00:00\",\"dateModified\":\"2021-06-04T14:54:50+00:00\",\"description\":\"This is the best keto grilled cheese sandwich you will ever have. It's made with homemade keto white bread, 3 different types of cheeses & BBQ Beef.\u00a0\",\"breadcrumb\":{\"@id\":\"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/#primaryimage\",\"url\":\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2021\/06\/three-cheese-grilled-cheese-with-bbq-beef-featured-image.jpg\",\"contentUrl\":\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2021\/06\/three-cheese-grilled-cheese-with-bbq-beef-featured-image.jpg\",\"width\":1200,\"height\":1200,\"caption\":\"three cheese grilled cheese with bbq beef featured image\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/theketoqueens.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\/\/theketoqueens.com\/category\/recipes\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Main Course\",\"item\":\"https:\/\/theketoqueens.com\/category\/recipes\/main-course\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Beef\",\"item\":\"https:\/\/theketoqueens.com\/category\/recipes\/main-course\/beef-main-course\/\"},{\"@type\":\"ListItem\",\"position\":5,\"name\":\"3 Cheese Grilled Cheese with BBQ Beef\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/theketoqueens.com\/#website\",\"url\":\"https:\/\/theketoqueens.com\/\",\"name\":\"The Keto Queens\",\"description\":\"Making Keto Approachable\",\"publisher\":{\"@id\":\"https:\/\/theketoqueens.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/theketoqueens.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/theketoqueens.com\/#organization\",\"name\":\"The Keto Queens\",\"url\":\"https:\/\/theketoqueens.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/theketoqueens.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2022\/02\/the-keto-queens-logo-.png\",\"contentUrl\":\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2022\/02\/the-keto-queens-logo-.png\",\"width\":500,\"height\":87,\"caption\":\"The Keto Queens\"},\"image\":{\"@id\":\"https:\/\/theketoqueens.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/theketoqueens\",\"https:\/\/x.com\/theketoqueens\",\"https:\/\/www.instagram.com\/therealketoqueens\/\",\"https:\/\/www.pinterest.com\/theketoqueens\/\",\"https:\/\/www.youtube.com\/c\/TheKetoQueens\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/theketoqueens.com\/#\/schema\/person\/24386ecde0765051aa7bf49eb0ba559e\",\"name\":\"Lara\",\"url\":\"https:\/\/theketoqueens.com\/author\/laraclevenger\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"3 Cheese Grilled Cheese with BBQ Beef - The Keto Queens","description":"This is the best keto grilled cheese sandwich you will ever have. It's made with homemade keto white bread, 3 different types of cheeses & BBQ Beef.\u00a0","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/","og_locale":"en_US","og_type":"article","og_title":"3 Cheese Grilled Cheese with BBQ Beef - The Keto Queens","og_description":"This is the best keto grilled cheese sandwich you will ever have. It's made with homemade keto white bread, 3 different types of cheeses & BBQ Beef.\u00a0","og_url":"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/","og_site_name":"The Keto Queens","article_publisher":"https:\/\/www.facebook.com\/theketoqueens","article_published_time":"2019-09-11T08:00:22+00:00","article_modified_time":"2021-06-04T14:54:50+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/theketoqueens.com\/wp-content\/uploads\/2021\/06\/three-cheese-grilled-cheese-with-bbq-beef-featured-image.jpg","type":"image\/jpeg"}],"author":"Lara","twitter_card":"summary_large_image","twitter_creator":"@theketoqueens","twitter_site":"@theketoqueens","twitter_misc":{"Written by":"Lara","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/#article","isPartOf":{"@id":"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/"},"author":{"name":"Lara","@id":"https:\/\/theketoqueens.com\/#\/schema\/person\/24386ecde0765051aa7bf49eb0ba559e"},"headline":"3 Cheese Grilled Cheese with BBQ Beef","datePublished":"2019-09-11T08:00:22+00:00","dateModified":"2021-06-04T14:54:50+00:00","mainEntityOfPage":{"@id":"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/"},"wordCount":1388,"commentCount":0,"publisher":{"@id":"https:\/\/theketoqueens.com\/#organization"},"image":{"@id":"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/#primaryimage"},"thumbnailUrl":"https:\/\/theketoqueens.com\/wp-content\/uploads\/2021\/06\/three-cheese-grilled-cheese-with-bbq-beef-featured-image.jpg","keywords":["BBQ beef","grilled cheese sandwich","keto grilled cheese","low carb grilled cheese"],"articleSection":["Beef","Bread","Main Course","Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/","url":"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/","name":"3 Cheese Grilled Cheese with BBQ Beef - The Keto Queens","isPartOf":{"@id":"https:\/\/theketoqueens.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/#primaryimage"},"image":{"@id":"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/#primaryimage"},"thumbnailUrl":"https:\/\/theketoqueens.com\/wp-content\/uploads\/2021\/06\/three-cheese-grilled-cheese-with-bbq-beef-featured-image.jpg","datePublished":"2019-09-11T08:00:22+00:00","dateModified":"2021-06-04T14:54:50+00:00","description":"This is the best keto grilled cheese sandwich you will ever have. It's made with homemade keto white bread, 3 different types of cheeses & BBQ Beef.\u00a0","breadcrumb":{"@id":"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/#primaryimage","url":"https:\/\/theketoqueens.com\/wp-content\/uploads\/2021\/06\/three-cheese-grilled-cheese-with-bbq-beef-featured-image.jpg","contentUrl":"https:\/\/theketoqueens.com\/wp-content\/uploads\/2021\/06\/three-cheese-grilled-cheese-with-bbq-beef-featured-image.jpg","width":1200,"height":1200,"caption":"three cheese grilled cheese with bbq beef featured image"},{"@type":"BreadcrumbList","@id":"https:\/\/theketoqueens.com\/3-cheese-grilled-cheese-with-bbq-beef\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/theketoqueens.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/theketoqueens.com\/category\/recipes\/"},{"@type":"ListItem","position":3,"name":"Main Course","item":"https:\/\/theketoqueens.com\/category\/recipes\/main-course\/"},{"@type":"ListItem","position":4,"name":"Beef","item":"https:\/\/theketoqueens.com\/category\/recipes\/main-course\/beef-main-course\/"},{"@type":"ListItem","position":5,"name":"3 Cheese Grilled Cheese with BBQ Beef"}]},{"@type":"WebSite","@id":"https:\/\/theketoqueens.com\/#website","url":"https:\/\/theketoqueens.com\/","name":"The Keto Queens","description":"Making Keto Approachable","publisher":{"@id":"https:\/\/theketoqueens.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/theketoqueens.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/theketoqueens.com\/#organization","name":"The Keto Queens","url":"https:\/\/theketoqueens.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/theketoqueens.com\/#\/schema\/logo\/image\/","url":"https:\/\/theketoqueens.com\/wp-content\/uploads\/2022\/02\/the-keto-queens-logo-.png","contentUrl":"https:\/\/theketoqueens.com\/wp-content\/uploads\/2022\/02\/the-keto-queens-logo-.png","width":500,"height":87,"caption":"The Keto Queens"},"image":{"@id":"https:\/\/theketoqueens.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/theketoqueens","https:\/\/x.com\/theketoqueens","https:\/\/www.instagram.com\/therealketoqueens\/","https:\/\/www.pinterest.com\/theketoqueens\/","https:\/\/www.youtube.com\/c\/TheKetoQueens"]},{"@type":"Person","@id":"https:\/\/theketoqueens.com\/#\/schema\/person\/24386ecde0765051aa7bf49eb0ba559e","name":"Lara","url":"https:\/\/theketoqueens.com\/author\/laraclevenger\/"}]}},"featured_image_src":"https:\/\/theketoqueens.com\/wp-content\/uploads\/2021\/06\/three-cheese-grilled-cheese-with-bbq-beef-featured-image-600x400.jpg","featured_image_src_square":"https:\/\/theketoqueens.com\/wp-content\/uploads\/2021\/06\/three-cheese-grilled-cheese-with-bbq-beef-featured-image-600x600.jpg","author_info":{"display_name":"Lara","author_link":"https:\/\/theketoqueens.com\/author\/laraclevenger\/"},"_links":{"self":[{"href":"https:\/\/theketoqueens.com\/wp-json\/wp\/v2\/posts\/39296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theketoqueens.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theketoqueens.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theketoqueens.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/theketoqueens.com\/wp-json\/wp\/v2\/comments?post=39296"}],"version-history":[{"count":4,"href":"https:\/\/theketoqueens.com\/wp-json\/wp\/v2\/posts\/39296\/revisions"}],"predecessor-version":[{"id":42715,"href":"https:\/\/theketoqueens.com\/wp-json\/wp\/v2\/posts\/39296\/revisions\/42715"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theketoqueens.com\/wp-json\/wp\/v2\/media\/42553"}],"wp:attachment":[{"href":"https:\/\/theketoqueens.com\/wp-json\/wp\/v2\/media?parent=39296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theketoqueens.com\/wp-json\/wp\/v2\/categories?post=39296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theketoqueens.com\/wp-json\/wp\/v2\/tags?post=39296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}